Welcome

to the website of Lidia Zylowska, MD.

An internationally recognized expert in adult ADHD and mindfulness-based therapies, and a Diplomate of the American Board of Integrative Holistic Medicine.

Currently, Dr Lidia Zylowska is an Associate Professor at the University of Minnesota Department of Psychiatry and Behavioral Sciences, and a faculty member of the University of Minnesota Earl E. Bakken Center for Spirituality and Healing.

For Mindfulness videos, follow Dr Zylowska on her YouTube Channel @MindfulRxADHD.
Click on the YouTube icon below.